Soon after your child is born, you will notice that your breasts fill up. You will notice pre-milk at first which is watery and thick. It flows slowly to enable the infant to learn how to nurse. Three to four days later, real milk will start flowing. Before you nurse, it is imperative you wash your hands first and place the baby in a comfortable position.
The correct positioning of the baby on your breast needs to be achieved to prevent you from feeling pain. When latching is done in the right manner, the lips of the infant ought to put out with them covering a bigger area of your areola. You will hear suckling sounds and the jaws will move. As the nose may get closer to your breast, it may be blocked. Push inwards the breast part hindering the toddler from breathing to allow in air.
You can be able to hold your child in numerous position during feeding. One of the methods is football. This positioning allows you to tuck the infant below arms. Cradling allows you to position the head at the crook of the arm. Side-lying enables you to sleep on your side while you position your baby at the side. Cross cradling involves holding him or her using arm that is not feeding.
From time to time you may experience the letdown response. This is an indication that your milk wants to flow. You may feel a tingling effect and when nursing, milk may drip from the breast not being suckled. It makes the process effortless. The response may be experienced as soon as you hear your child cry, if you are late on feeding and when you have thoughts about the baby. As it may make the baby to cough, discharge some milk beforehand.
You may be wondering how often the child should be fed. It is recommended that it should be done as often as possible. It is important you learn and know when your child is hungry. The signs they may show include turning to the side of the breast when in arms, making suckling sounds, becoming alert and eating hands.
You should be able to tell whether the infant has fed enough. If this happens, they will act satisfied soon after nursing, will gain weight evenly and produces two to five stools during the first days. The toddler will fill about five to eight diapers every day during the first days and month. However, this number will decrease with time.
If you feel like you are not producing enough milk, it is easy to increase supply. Make sure you get enough amounts of sleep. Take food that is rich in calcium every single day. Ensure that you drink water and consume a balanced diet. However, you should not replace the formula with breast milk.
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